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The original item was published from 11/24/2015 10:52:00 AM to 12/5/2015 4:35:00 PM.

News Flash

Sterling Heights Library

Posted on: December 1, 2015

[ARCHIVED] Healthier Living

Fitness

This Saturday at 2:00 p.m., join Marcella Morrill, NASM certified personal trainer and fitness professional from Lifetime Fitness in Troy, to learn how to lead a healthier lifestyle. Discover the importance of both fitness and nutrition in having a healthy body, how to apply these principles to your real life routine, and how to feel better each day. It’s not too late for anyone to make a healthy change!

Registration is required. Please click on the Register Now link to register online or call the library at 586-446-2640.

Register Now
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